Drawing Mantra Therapy

This is one of my favourite way to tackle painful memories or anyting traumatic. It’s quite simple, and I want to share my method in a workshop. This drawing was made with Tara Mantra (medium speed):

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I also use it during one-to-one sessions, when necessary. I’m curious, how the workshop will go. 🙂

green apes social network

Joined Green Apes

Hi there folks, I just came to type down the actual status info. So, looks like I found a new workplace (I’m through three job interviews). But most importantly, finally I decided to move professionally towards greener life, something I have in my mind since decades. Soon I start my study at Lund University about sustainable cities, for a start. And, I am now officially a volunteer at Jön Foundation (they are committed to eco-conscious and sustainable solutions with various activities), and I joined the Green Apes community as annamarf. Check them here, it’s quite a fun place:

green apes social network

quote

Destined to reach out, darling

Tied to you, unreachable

this is how I feel

you became blind again

you are deaf again

your eyes and ears are useless

to only take in the daily buzz

 

at the spot of topmost snobbery

you’re holding your head high

there are days when you think

you are above the rest

how far you are

how close you could be

how great we should be

 

why is it so hard to alert you

why am I compelled to try

over and over again

why do I have to know

why can’t you know it too??!